With our personal and work lives becoming increasingly intertwined, we share our top tips for striking a healthy balance between the two while working from home! Work/Life Balance Working from home is often one of life’s little luxuries when it’s a once-weekly occurrence. But it’s a whole different ball game now that we are practically
Depending on whether you are working or running around the house cleaning, our daily routines have changed dramatically. My Personal Training classes, like many people’s work, have all changed to Zoom or FaceTime. I am not moving around as much as I used to. Usually I am demonstrating and then walking around a client checking
This self-isolation is something we’ve never considered and, when you realise the implications, it’s hard not to feel completely overwhelmed. Will I be okay? Will my family be okay? My elderly parents, sisters, their families and everyone else that I know and love. I’ve had to self-isolate for medical reasons and my parents are elderly
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