Category: Mental Health

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Diet
Chase Lodge Hospital

The Mental Health Diet: 3 Simple Changes Backed by UK Science

โ€œLet food be thy medicine and medicine be thy food.โ€ โ€“ย Hippocrates Mental health is an integral ingredient in overall wellbeing, one that matters even more in this modern day and age. While therapy, medication, and self-care routines often dominate mental health discussions, one important element is too often ignored: your diet. What you put into

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Chase Lodge Hospital April 20, 2025 No Comments
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Mental Health
Work Avenue

Looking After Your Mental Health In The Cost Of Living Crisis

The cost of living crisis has pushed money worries to the forefront of everyoneโ€™s minds. A recent survey of over 550 people by Work Avenue saw 85% of respondents tell how the crisis is putting their household under financial pressure. And these pressures are impacting on mental health, both in the community and the country

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Work Avenue February 22, 2023 No Comments
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