Clients very often contact me because of their strained relationships. Whether with spouses, family members or friends, when relationships go sour it’s usually because we believe our communication broke down. We then do our best to try & learn new & effective ways to improve the way we verbally interact with those around. We buy
We all have Habits! Some more than others! Certain people have very peculiar habits that would make everybody else smile! Others have life threatening habits which tend to tear families apart. Most of us just plod along not even realising that our habitual behaviour even exists. When obsessing patterns are in the way of our
Tolerance: the ability or willingness to tolerate the existence of opinions or behavior that one dislikes or disagrees with. There is a great deal of talking about tolerance these days. Do we try & understand others even when we are afraid of our differences? We are being asked, time and time again, to move past
The last couple of weeks the world has been looking different to me. Not anymore a playground where to play the most amazing game called Life. Rather a hostile place where I need to be wary and on my guard at all times. Shaken and saddened by the events here in London and the rest of the
I’m writing the following post in the aftermath of the Manchester atrocities earlier this week. I’m not going to get political nor am I going to say that we are all one and we all should love one another. Well, that would be nice but it’s a story for another time. Instead I’m going to tell
There are all sorts of people. Millions of them. And all different. Some folks are real perfectionists who like keeping everything in check and everybody on their toes. Others are just angry and make people around defensive while wondering why the hell is everybody so sensitive. Some people are quite confident, good willed and often
Moods Go Up and Down All The Time Our state of mind constantly fluctuates throughout the day. Whether we are having a fabulous day or a hellish one, our mood is very likely to change. That in itself can be a gift or a limit, depending on what we decide to do about the fact
Bliss in the City Mumblings and musings about my life in London I have been asked on many occasions why I still live in London. Most people would expect me to live somewhere rural and removed from the madness of modern life just because I am a Holistic Coach. They think surely I must need
All-Star Beauty Products for your Wedding Day Look Sometimes it’s hard to know which products will be fail-safe at achieving your perfect wedding day look, and quite frankly you don’t really have the time for trial and error. All you know is, you want everything to be on point and your confidence to be
How To Stay Graceful During Graceless Times We all fall from grace sometimes. Some people more than others. How many of you find themselves caught up in a funk more often than they’d like to remember? Show of hands, please. And how many would admit this is usually self inflicted? When we suddenly get on a
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