Alexander Technique and Core Stability

Myths, by their very nature, are very hard to dispel once they’ve taken hold. Despite the core stability myth being exposed nearly ten years ago, and journalist Peta Bee writing about it in The TimesΒ in 2010, from conversations I have with people I’d say its hold is as strong as ever.Β  The myth is that […]

Alexander Technique and Core Stability Read More Β»