I’m not a big believer of new year new you, but it is a good point to draw a line in the sand and explore some new habits, ditch some bad ones. One of the things I’m really keen to get better at in this new year is social media marketing. That is to use […]
My Plan To Use Social Media Better! Read More »
I have to just say/rant that the standard of ‘Entertainment’ TV is very low these days. Unlike a lot of people, we tend to watch ‘something’ after as we’re usually working or talking. We look at the Telegraph Review section, my wife doesn’t like going to bed after miserable programmes so the choice is low.
Trying to Find a Programme to Watch? Read More »
It’s normal to want to indulge over the festive season, but the number of people joining diet clubs and gyms in January speaks volumes about how many regret their festive binge. I wonder whether that’s a well-trodden path for you? Maybe you’ve grown up associating food with pleasure and fun, so subconsciously you fear that
Are you trying to get lots of things done at the same time? Do you have a never-ending and overwhelming to-do list? Are you in a rush to get it all done, dare I say it, before Christmas!? Everyone seems to be rushing around at the moment to get everything done before they can stop and
Why Multitasking Doesn’t Really Work Read More »
Do you wish you didn’t have certain negative feelings? Do you believe when you eradicate all your negative thoughts everything will be ok? There seems to be a perception that once you eliminate, or transcend, your negative feelings, everything will be ok. But that’s not entirely true. We all have feelings and thoughts that feel
How to Accept All Parts of Yourself (Warts and All) Read More »
Transition Definition: Noun, originates mid-16th century from French, or from Latin ‘transitio’, from transpire ‘go across’ means: “the process or a period of changing from one state or condition to another”. In this blog I am going to talk about the concept of Transition. At the start of my week I offer group work around bereavement
But it’s not just your home that’s at risk — so is your home insurance. It’s almost certain that there’ll be clauses in the small print of your policy requiring you to take various actions to minimise the risk of damage to the building, and if you’ve failed to meet these, the insurer’s loss adjuster
Safeguarding Your Home and Insurance for Winter Read More »
Being vegan is on trend right now, and those in favour of this way of eating will tell you that it’s the absolutely healthiest diet you can have from a nutritional perspective, plus you get to save, not only the lives of animals but the planet, too. For most people, it is a bit of
Could You Go Vegan? The Pros & Cons! Read More »
Are you clear about what you want to achieve but never quite seem to be able to get there? Or are you constantly running into road blocks that are stopping you from achieving your vision? Do you wonder if you’re just on the wrong path and it would be easier to just turn back? I
Four Ways to Check You’re on the Right Path Read More »
People keep asking me this question so I decided to put my answer in one place. So, who cares? Your customers 90% of consumers would switch brands to one that is associated with a good cause, given similar price or quality. 90% will be more likely to trust that company. In the world where trust in companies is
Who Cares If Your Company Is Socially Responsible? Read More »
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