Laurel Alper

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Me Too

Harassment whether by men on women, men on men, women on men or women on women is in the news every day. Whether you a potential US Supreme court judge, a film producer or just a manager in an organisation harassment is unacceptable. Legally it is defined as ‘unwanted conduct related to a relevant protected

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Bullying

I was accustomed to recognising stress and anxiety. I supported members of staff through difficult and stressful periods and had dealt with the occasional bullying accusation as I wouldn’t allow such destructive behaviour to continue if and when it occurred. The problem with bullying is you don’t always realise you are being bullied. As a

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loneliness

Loneliness

noun: loneliness “sadness because one has no friends or company” In this blog I am going to discuss loneliness, not such a new phenomenon. Loneliness has often presented itself in my therapy room. In my younger years loneliness was a feeling that I would do anything to avoid or find ways to numb it away. I probably

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