Laurel Alper

bullying workplace employment employee stress anxiety work

Bullying

I was accustomed to recognising stress and anxiety. I supported members of staff through difficult and stressful periods and had dealt with the occasional bullying accusation as I wouldn’t allow such destructive behaviour to continue if and when it occurred. The problem with bullying is you don’t always realise you are being bullied. As a […]

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loneliness

Loneliness

noun: loneliness “sadness because one has no friends or company” In this blog I am going to discuss loneliness, not such a new phenomenon. Loneliness has often presented itself in my therapy room. In my younger years loneliness was a feeling that I would do anything to avoid or find ways to numb it away. I probably

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shoes

Counting Shoes

I often tell people how busy I am but that I love it because I don’t know what else I’d do. I don’t really have any hobbies. I enjoy watching football and I’m happy to have a good meal and a nice glass of wine, but I can’t really describe them as hobbies. Hobbies are things I

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